Tuesday, June 11

Mind & Movement | Beating the Mind

Build inner and outer strength through the mind, movement and meditation at our first live launch event

By OmNom

Date and time

Tuesday, June 11 · 6 - 8pm GMT+1

Location

OMNOM

116N Upper Street London N1 1QP United Kingdom

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

5:45 PM - 6:00 PM

Arrival

A chance to change into your gear and settle into the space before we start

6:00 PM - 7:00 PM

Mind and meditation session with our coaches

7:00 PM - 8:00 PM

Boxing Class with our expert trainer

8:00 PM - 9:30 PM

Feel free to join us for a meal at OmNom- you get 15% off with your ticket!

About this event

2 hours

Join our transformative evening led by expert performance coaches Priya & Hannah.

Learn tools for mental strength and resilience, followed by a dynamic boxing class with an experienced trainer, to cultivate your inner power and unleash your unstoppable spirit.

What to expect:

Discovering Motivations: What's Your Why?
Overcoming Negative Self-Talk
Visualisation & Inner Strength Meditation
Physical Activity: Boxing

Join our supportive and empowering community for an evening of mental and physical fitness.

Plus:

Post- session refuelling offer: Get 15% discount off your meal at OmNom after the event

Frequently asked questions

What should I wear?

As this session has a high intensity workout element, we advise that you come in fitness gear. Make sure you have a comfortable pair of shoes also!

What should I bring?

Bring with you a bottle of water, a notebook/journal and the clothes you need for the session.

Who is this event for?

Anyone and everyone. If this event speaks to you, then this event is for you! It’s for anyone who is interested to try something new, improve their mental fitness and build their physical strength.

Do I need to have meditated before?

No! We will walk you through everything and there is so much more on offer so something for everyone.

Do I need to be good at boxing?

Absolutely not, we really encourage you to give this a go if you haven’t tried it before. And if you have, come and show your skills!

Organized by

OmNom