Dive into Mind & Motion for a fun evening filled with dancing, exercise, & laughter.
Mind & Motion
Get ready for Mind & Motion, an awesome in-person event where your brain meets your body! A high energy experience filled with good vibes, great music, and nonstop fun. Mind and Motion is more than just a workout. It is a space to move freely, connect with amazing people, and feel the power of community. Through upbeat cardio dance and step movement, you will not only break a sweat but also learn how movement can boost your mood and support your mental health. Come ready to step, dance, and leave feeling refreshed, empowered, and uplifted. 💚
Dive into Mind & Motion for a fun evening filled with dancing, exercise, & laughter.
Mind & Motion
Get ready for Mind & Motion, an awesome in-person event where your brain meets your body! A high energy experience filled with good vibes, great music, and nonstop fun. Mind and Motion is more than just a workout. It is a space to move freely, connect with amazing people, and feel the power of community. Through upbeat cardio dance and step movement, you will not only break a sweat but also learn how movement can boost your mood and support your mental health. Come ready to step, dance, and leave feeling refreshed, empowered, and uplifted. 💚
Good to know
Highlights
- 2 hours
- In person
Location
Room To Move Studio
3725 Chicago Road
Steger, IL 60475
How do you want to get there?
