Mind in Motion

Namasport Mental Health Studio

Explore mental health through sport psychology skills and somatic techniques.

namasport

<h3>Mind in Motion : Exploring Mental Health Through Sport Psychology Skills + Somatic Techniques</h3>Experience the connection between mind and body in this clinically informed program designed to increase regulation and performance.Mind in Motion integrates sport psychology principles with somatic strategies to:Cultivate focus, resilience, and clarity under pressureStrengthen emotional regulation and recoveryBuild awareness of how the body and mind influence one anotherApply practical techniques to daily life, sport, and work performanceThis series blends neuroscience, mindfulness, and somatics to foster mental capacity and embodied presence. Each session combines psychoeducation and guided practices to leave you feeling more grounded and focused.This is a donation-based offering, supporting both practitioner time and the <a href="https://www.namasport.com/accessible-pathways" title="https://www.namasport.com/accessible-pathways" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Namasport Accessible Pathways Scholarship Fund</a>, helping make mental health and holistic care more accessible within our community. Suggested donation: $25–$356 PM - 7 PM Namasport Mental Health Studio | 110 2nd Ave., Frisco, COchicago | frisco | denver | boulder<a href="https://namasport.com" title="https://namasport.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">namasport.com</a>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Mind in Motion

More events from Namasport Mental Health Studio

Discover more events from Namasport Mental Health Studio, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Frisco and filter by date, category, and more to find the perfect fit.

Mind in Motion

More events from Namasport Mental Health Studio

Discover more events from Namasport Mental Health Studio, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Frisco and filter by date, category, and more to find the perfect fit.