Mind-Gut Chat
A Self-Care Sunday conversation on how caring for your gut supports both mental and physical health
Join us for a Self-Care Sunday conversation exploring the powerful connection between your mind and gut.
Discover how what you eat can impact your mental health and well-being. This is your chance to get clear on how to support your gut, so you can feel (and look!) your best. We’ll talk about the link between digestion, stress, and mood, and how simple, intentional tools can bring your body back into balance! Dr. Mia Iyer will delve into the latest research on the gut-brain connection, offering practical tips to improve gut health and support a happier, calmer mind. Whether you're a wellness enthusiast, foodie, or simply curious, this session is for you.
Come ready to learn, reflect, and connect with a like-minded community. Reserve your spot now!
A Self-Care Sunday conversation on how caring for your gut supports both mental and physical health
Join us for a Self-Care Sunday conversation exploring the powerful connection between your mind and gut.
Discover how what you eat can impact your mental health and well-being. This is your chance to get clear on how to support your gut, so you can feel (and look!) your best. We’ll talk about the link between digestion, stress, and mood, and how simple, intentional tools can bring your body back into balance! Dr. Mia Iyer will delve into the latest research on the gut-brain connection, offering practical tips to improve gut health and support a happier, calmer mind. Whether you're a wellness enthusiast, foodie, or simply curious, this session is for you.
Come ready to learn, reflect, and connect with a like-minded community. Reserve your spot now!
Dr. Mia Iyer is a chiropractic physician, functional medicine expert, and registered yoga instructor. Mia supports women in finding balance in their gut, energy, weight, skin, and mood, all through natural medicine, yoga, and meditation.