Mind, Body &  Soul Sunday

Mind, Body & Soul Sunday

90 minute yoga and strength training class followed by a Sunday picnic in the park featuring a refreshing beverage and munchies.

By Juli Giacalone

Select date and time

Location

2455 Cushing Rd - Liberty Station Park

2455 Cushing Road San Diego, CA 92106

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Sundays at 9am, treat yourself to 90 minutes of workout bliss starting with 30 minutes of good morning yoga flow followed by 45 minutes of strength training with cardio bursts, and finishing up with an ice-cold eucalyptus towel refresher and a 15-minute cool down stretch session. The grand finale -- brunch with your workout buddies. Post-workout, enjoy a delicious gourmet snack box and mimosa!! The perfect way to end the week.

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