Mind-Body Harmony Retreat
Join us for a relaxing weekend retreat focused on finding balance and peace between your mind and body.
Date and time
Location
105 W Weymouth Rd
105 West Weymouth Road Vineland, NJ 08360Refund Policy
Agenda
8:30 AM
Registration
9:30 AM
Introductions
10:00 AM
Opening Ceremonies
10:15 AM
Yoga & Chakra Painting
11:45 AM
Crystal Crafting
12:00 PM
Lunch
12:45 AM
EFT, Human Design (with Akashic Records), and Nutrition Masterclasses
3:00 PM
Guided Meditation and Sound Bath Experience
3:30 PM
Reflection Period
4:00 PM
Closing Ceremonies
4:15 PM
Networking Opportunity
About this event
- 8 hours
Welcome to the Mind-Body Harmony Retreat! Join us for a rejuvenating experience focused on aligning your mental and physical well-being. Located at 105 W Weymouth Rd, this in-person event offers a variety of workshops, activities, and sessions to help you achieve a sense of balance and tranquility.
Here's what you can expect:
- Enlightening Masterclasses Immerse yourself in specific teachings led by our experienced practitioners. Explore transformative techniques such as the Emotional Freedom Technique (EFT), profound insights from Human Design, ancient wisdom from the Akashic Records, and expert guidance on nutrition and holistic health principles.
- Invigorating Yoga Sessions Stretch, strengthen, and find your center with our revitalizing yoga sessions tailored for all levels.
- Creative Expression Unleash your creativity with chakra painting sessions, a vibrant outlet to explore and align your energy centers.
- Healing Sound Bath Immerse yourself in the gentle, healing vibrations of a soothing sound bath, designed to restore balance and tranquility.
- Crystal Crafting Craft your own Reiki-infused crystal pouches in our 'make and take' session. Harness the power of crystals to enhance your holistic wellness journey.
- Networking Opportunities Connect with like-minded individuals during designated networking breaks and activities, fostering meaningful connections and enriching your experience.
Whether you're a beginner or experienced in mind-body practices, this retreat is perfect for anyone looking to enhance their overall wellness. Take this opportunity to nurture your mind, body, and soul. We can't wait to see you there!
We strive to make our retreat accessible to all, we understand that individual circumstances may prevent some from attending or may pose financial constraints. If you are unable to join us for this event, we invite you to explore other healing & wellness events and activities available through our website. Visit our website to view our calendar of events and discover alternative options to support your well-being journey! www.simplygraced1.com
Lunch will be provided for all participants as part of the retreat experience. If you have any food allergies or dietary restrictions that we should be aware of, PLEASE EMAIL, Connie Giovinazzi at simplygraced105@gmail.com.
DISCLAIMER: Please be advised that our Mind-Body Harmony Retreat will be documented through photographs and videos for promotional and archival purposes. By participating in the event, you consent to the use of your likeness in these materials. If you have any concerns about being photographed or filmed, please inform event staff upon arrival. Thank you for your understanding and cooperation.
Frequently asked questions
We recommend comfortable clothing suitable for movement activities like yoga. Layers are also a good idea for fluctuating temperatures.
We suggest bringing a water bottle, yoga mat (if you have one), a journal for reflections, and any personal items you may need for the day.
Yes, parking facilities are available onsite. Please follow any instructions provided upon arrival.
We understand that unforeseen circumstances may arise. Please refer to our refund policy for details on cancellations and refunds.
Feel free to reach out to us via email at simplygraced105@gmail.com or by phone at 856-207-1714]. We're here to help!
Yes, lunch will be provided as part of the retreat experience. We strive to accommodate various dietary preferences and restrictions. Please inform us in advance of any specific dietary needs you have.
Yes, there may be opportunities to purchase products or services from some of our practitioners. Feel free to inquire with individual practitioners during networking breaks or after their sessions.
While our retreat is primarily geared towards adults, participants of all ages are welcome. However, minors should be accompanied by a guardian or parent.