Mind Body Connection
-Introduction to mental health, its universal relevance, and its existence on a continuum. -Explore the brain-body connection & learn
-Introduction to mental health, its universal relevance, and its existence on a continuum.
-Explore the brain-body connection, how life events impact our sense of safety, and the potential consequences on metabolic processes and coping mechanisms if left unaddressed.
-Provide overview of the Polyvagal Theory & ACE Study
-Conceptualizing ways to move beyond symptom management and adopt a comprehensive approach to optimize neural circuits.
-Providing overview of various wellness modalities and their impact on neural architecture, collectively known as STARR Exercises (Stress & Trauma, Active Release & Rewiring) - a holistic approach to brain wellness.
-Introduction to mental health, its universal relevance, and its existence on a continuum. -Explore the brain-body connection & learn
-Introduction to mental health, its universal relevance, and its existence on a continuum.
-Explore the brain-body connection, how life events impact our sense of safety, and the potential consequences on metabolic processes and coping mechanisms if left unaddressed.
-Provide overview of the Polyvagal Theory & ACE Study
-Conceptualizing ways to move beyond symptom management and adopt a comprehensive approach to optimize neural circuits.
-Providing overview of various wellness modalities and their impact on neural architecture, collectively known as STARR Exercises (Stress & Trauma, Active Release & Rewiring) - a holistic approach to brain wellness.
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Highlights
- 1 hour 30 minutes
- In person
Location
6601 Central Florida Pkwy
6601 Central Florida Parkway
Orlando, FL 32821
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