Step into a realm of tranquility and self-discovery with our rejuvenating Mind and Body Class at Wellness Bliss, guided by the experienced instructor Melissa Rosario. This immersive experience is designed to harmonize your mental and physical well-being, guiding you on a transformative journey towards inner balance and vitality.
Attention all attendees,
Please be advised that this event is exclusively for individuals aged 18 years and older. We regret to inform you that children will not be permitted to attend, and there will be no childcare services available on-site. We appreciate your understanding and cooperation in adhering to this policy. Thank you!
🧘♀️ Mindful Movement: Immerse yourself in the fluidity of mindful movement as Melissa leads you through gentle yoga sequences and meditative practices. Feel the tension melt away as you connect with your breath, allowing each posture to flow seamlessly into the next.
🧠 Mindfulness Meditation: Cultivate a deeper sense of awareness and presence through guided mindfulness meditation with Melissa. Explore the power of the present moment as you learn to quiet the chatter of the mind, finding peace amidst the chaos of daily life.
🌱 Holistic Healing: Nourish your body from the inside out with holistic healing techniques guided by Melissa that promote holistic wellness. From aromatherapy to sound healing, discover the transformative power of ancient practices that restore balance to mind, body, and spirit.
🌸 Community Connection: Join a supportive community of like-minded individuals on a shared journey towards wellness and self-discovery, guided by Melissa. Cultivate meaningful connections as you uplift and inspire one another on your path to optimal health and vitality.
Embark on a journey of self-discovery, rejuvenation, and transformation at Wellness Bliss – where harmony of mind and body awaits under Melissa's expert guidance.
Price: $25 ($20 for the first 10 people!)
Date: May 11th
Time: 11:00 A.M.
Location: Wellness Bliss Lofts
209 Madison St, Suite 320b
Alexandria, VA 22314
Parking:Enter the N. Fairfax St. entrance
If the event is at capacity, please email us to be put on the waiting list.
Contact:
info@yourwellnessbliss.com
(703) 703 - 4976
www.yourwellnessbliss.com
