Take a break and reset at our Midweek Reset Sessions, live and in person w/ Ashley Waddell of Wholistic Alignment TWC
Join our Wellness Wednesday Midweek Reset Sessions!
Midweek is the perfect time to pause and reconnect with yourself.
Join me for a guided whole-body reset designed to help you slow down, breathe, and release the stress of the week.
Each session includes:
• Breathwork to calm the body
• Gentle movement to release tension
• Sound meditation for deep relaxation
• Guided journaling for reflection
No pressure. No performance.
Just space to breathe and be.
Bring your water, yoga mat, and journal.
Wednesdays starting March 25th
6–7 PM
To keep sessions accessible, several pricing options are available:
Awareness $15 | Let Go $25 | Integrate $35 | Nurture $45
Limited to 6 participations for an intimate experience
Take a break and reset at our Midweek Reset Sessions, live and in person w/ Ashley Waddell of Wholistic Alignment TWC
Join our Wellness Wednesday Midweek Reset Sessions!
Midweek is the perfect time to pause and reconnect with yourself.
Join me for a guided whole-body reset designed to help you slow down, breathe, and release the stress of the week.
Each session includes:
• Breathwork to calm the body
• Gentle movement to release tension
• Sound meditation for deep relaxation
• Guided journaling for reflection
No pressure. No performance.
Just space to breathe and be.
Bring your water, yoga mat, and journal.
Wednesdays starting March 25th
6–7 PM
To keep sessions accessible, several pricing options are available:
Awareness $15 | Let Go $25 | Integrate $35 | Nurture $45
Limited to 6 participations for an intimate experience
Good to know
Highlights
- In person
Refund Policy
Location
Haus on Market Foundation
215 North Market Street
Petersburg, VA 23803
How do you want to get there?
