Do I need to make a reservation?

That would really be nice so that we can have enough coffee and treats for everyone! But we're happy to have last minute additions if you're schedule is suddenly free

Whatever makes you feel comfortable! If it's a day we're doing something artsy, wear something that you don't mind getting messy :)

Do I need to bring anything with me?

On days when we offer breath or sound we recommend you bring a yoga mat or something to lay on. You also might want a blanket or small pillow. And you are welcome to bring a journal if you'd like as there will be space for reflection.

Midweek Reset

By Vicki Askew

Multiple dates

Overview

Join us at The Center for Hope & Healing for a Midweek Reset to recharge your mind and spirit.

The Midweek Reset - Begin Again with Intention

Wednesday, January 21st

9:00 - 10:00

Sound Healing with Mary Clare Pyron

@ Campbell West (the white house behind Woodmont Christian)

You are invited to The Midweek Reset, an intentional stop in the middle of the week to quiet your mind and spirit. Each Wednesday morning we’ll pause for an hour to breathe, listen, reflect, and engage in other focused activities in a space that offers calm and clarity, where conversation and community remind us we’re not alone.

Led by the Center's facilitators, each week offers a different way for you to experience mindful activities, themed for each month.

We look forward to seeing you on Wednesday mornings at 9:00. We'll have coffee, tea, and snacks!

January's theme is Begin Again with Intention

January 21st - Sound Healing with Mary Clare
January 28th - Breathwork with Emily

We can't wait to relax & reset with you!!

Category: Spirituality, Other

Speakers

Good to know

Highlights

In person
Free parking

Refund Policy

Refunds up to 7 days before event

Location

The Center for Hope & Healing @ Woodmont Christian Church

3601 Hillsboro Road

Nashville, TN 37215

How do you want to get there?

Driving Public transport Biking Walking

Agenda

Sound Healing

Mary Clare Pyron

Sound Healing with Mary Clare Pyron offers a gentle invitation to step away from the noise of life and enter a space of peace, calm, and restoration. These sessions create room to rest, breathe, and connect more deeply—with God, with yourself, and with the quiet strength within. Using crystal sound bowls and her voice, Mary Clare guides you into a meditative, restorative state where your mind slows, your body settles, and your spirit opens to healing and growth.

Frequently asked questions

Organized by

Vicki Askew

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