Do I need to know how to dance?

NO!! EVERYONE is invited to the dance floor! You do not need to know how to dance or catch a beat. You just need to want to move and not care what you look like because dance is for everyone at any time!

Where are you hosting the Mid-Week Virtual Dance Party?

In Yo House! LOL Anywhere that you have internet connection and you feel comfortable is your dance party location?

What type of music will you play?

I play all genres of music. Review the themes to see what genre will be played for that week. I try to make everything PG (kid-friendly), motivational, and fun! Feel free to send in your musical requests at least 24 hours before the dance party. I will do my best to add them to the list.

What are the safety guidelines?

You are responsible for your own safety and well-being during the event. Please ensure you have adequate space and take precautions to prevent injury while dancing. Consult your medical and/or healthcare professional before starting a new fitness program. Read the Disclaimer for the dance party.