Mid-Deployment Self-Care

Mid-Deployment Self-Care

Overview

Learn how active self-care contributes to a successful deployment

Are you preparing for deployment? Or are you currently experiencing one as a Spouse or Significant other? Join this workshop to learn how active self-care is so vital in having a successful deployment. Be proactive and apply this knowledge before it begins! Or if you are looking for new ways to thrive, come! You'll meet other families who get what you are going through, connect, and share best practices that will help you now and for a lifetime.

For more information, call 858-307-4473.

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Highlights

  • 2 hours
  • In person

Location

Team Building Training Center, Bldg. 2273

MCAS Miramar

San Diego, CA 92145

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