Mental Wellbeing Workshop with Mind

The University of Westminster Wellbeing Service

We'll be joined by Mind, experts in the field of Mental Health to deliver a Mental Health & Wellbeing awareness workshop

Looking after your mental health is vital, but especially in these unprecedented times with the current climate and as you approach exam season too. This is a great opportunity to join a workshop delivered by Mind. Mind is a Mental Health charity. They assist &amp; empower people to gain an understanding of their mental health and access support. From this interactive workshop you will gain:• A deeper understanding of mental health• The knowledge to effectively look after your own wellbeing• An understanding of how to develop helpful coping strategies• The confidence to support othersYou will have an opportunity to ask questions and find out about what support is available.

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Mental Wellbeing Workshop with Mind

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Mental Wellbeing Workshop with Mind

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