Tuesday, June 25

Mental Skills Athletic Camp

Unlock your athletic potential at our Mental Skills Camp! Explore goal setting, positive self-talk, imagery, relaxation & leadership.

By Elite Performance

Date and time

Tuesday, June 25 · 2 - 5pm EDT

Location

Aquinas College

1700 Fulton Street East Grand Rapids, MI 49506

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

2:30 PM - 3:30 PM

Sport Psychology Talk #1

You will learn how to set effective goals, you will design an imagery script, & you will learn how to use positive self-talk to help you reach the next level in your athletics.

3:30 PM - 4:30 PM

Sport Psychology Talk #2

You will learn how to apply relaxation techniques to stay calm under pressure, how to approach championship season, & how to build mental toughness in the off season.

About this event

3 hours

Frequently asked questions

Who is the Mental Skills Day Camp for?

This camp is designed for any aged athlete who want to learn how to strengthen their mental game to reach the next level in their athletics. This camp is also for coaches who want to learn techniques to use with their teams.

Will we be in a classroom the whole duration?

We will be in a classroom setting but we will be moving our body plus taking breaks.

What should I bring?

It is encouraged for you to bring a pen, paper, a water bottle & snacks if you need them.

How can Mental Skills make a difference in my athletics?

Learning about mental skills can significantly enhance athletic performance by boosting confidence, focus, and resilience under pressure. It also improves motivation, emotional regulation, communication, and teamwork. Additionally, mental skills training aids in injury prevention and rehabilitation,

Organized by

Elite Performance