Mental Health & Relationships: A Live Q+A with Holding Space x Crema

Mental Health & Relationships: A Live Q+A with Holding Space x Crema

  • Ages 18+

Join our Mental Health Q+A with somatic insights on the mind-body connection to boost wellness + relationships.

By Barbara Hill

Date and time

Monday, May 12 · 6:30 - 8:30pm CDT

Location

Crema Coffee Roasters

330 Franklin Road Brentwood, TN 37027

About this event

  • Event lasts 2 hours
  • Ages 18+
  • Free venue parking

Relationships & Mental Health Event
In honor of May being Mental Health Awareness Month, we would love for you to join us for a day of insightful conversations and practical tips on how relationships impact mental health. Whether you're navigating friendships, family dynamics, or romantic partnerships, our team of licensed therapists will be there to offer guidance and support.

We'll host a live Q+A where you can ask your biggest questions—or submit them ahead of time for our team to answer during the event. Plus, enjoy an engaging segment with a somatic practitioner who will share how the mind-body connection can support emotional wellness and healthier relationships.

Submit your anonymous questions for the panel here!

Come to Crema Coffee Roasters to connect with like-minded individuals, sip something warm, and help break the stigma around mental health—one meaningful conversation at a time.

Schedule Overview
6:30 PM – Doors Open
6:45 PM – Ice Breaker
7:15 PM – Psychoeducation & Guided Meditation
7:30 PM – Q+A Panel
8:15 PM – Mingle Time

Frequently asked questions

Will there be food and drinks?

There will be complimentary light bites and small samples of coffee and tea available.

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