Friday, July 19

Mental Health Hygiene - Skills Training

Gain insight, increase understanding of your mental health + improve your ability to cope in an overwhelming world.

By Rachel Johnson

Date and time

Friday, July 19 · 9 - 10:30am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

1 hour 30 minutes

Welcome to Mental Health Hygiene - Skills Training!

Join us for an engaging online event where you'll learn valuable skills to take care of your mental health. Identify and address patterns that leave you feeling stressed, stuck and overwhelmed. Change the behaviors that are no longer serving you with your 6 week skills training: once a week, 1.5 hour mental health hygiene training.

Date: Every Friday starting Fri Jul 19 2024

Time: 12pm - 1:30pm

Don't miss this opportunity to enhance your mental health hygiene and boost your overall well-being. Register now and take the first step towards a healthier self!

Organized by

Rachel Johnson