The primary focus of a Recovering From Religion support group is to provide ongoing peer support to individuals as they let go of their religious beliefs. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. As such the support meetings are safe and anonymous places to express these doubts, fears, and experiences without biased feedback or proselytizing.
These groups are free, small group style meetings. No professional therapist is present, group leaders are volunteers trained in peer support. You are not required to give your real name or show your face on camera. You will be invited, but not required to talk about yourself and your experiences.
Be aware that trolls sometimes appear. Your group leader will make every effort to eject anyone behaving badly as quickly as possible.
Extra Support:
RfR has an immense database of well-curated digital resources collected on all topics related to doubt, non-belief, and transition out of religion. www.recoveringfromreligion.org/resources
If you find you need to talk with someone before the meeting date, RfR has a Helpline with phone and online chat for that express purpose. www.Recoveringfromreligion.org
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If you’re seeking professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at www.seculartherapy.org.
