Naked Yoga is empowering and is free from the layer of ego and superficiality that is our clothing — it evens out the playing field.
There's something incredibly special about sharing the experience of naked yoga with a group of like-minded and loving individuals. In our classes, people of all ages, shapes, and backgrounds come together to celebrate what their bodies can do and the beauty of our natural human form.
In this class, we'll flow through a sequence of traditional Sun Salutations and standing postures as we build heat, strength, and flexibility in the body. This class is geared towards a more physically intense practice, but posture variations and modifications are provided so that everyone can work at their own level. It's always important to choose what feels best in your body. After working up a sweat, we'll move into deep restorative stretches, ending the session in an open and well earned savasana.
*Bring a towel, bottled water, yoga mat and any props that support your practice.
*This class is for all levels. Beginner's are welcome!
