Menopause Workshop with Melanie Nystrom, MA at Progressive Athletics

Menopause Workshop with Melanie Nystrom, MA at Progressive Athletics

Join us for a fun and informative Menopause Workshop with Melanie Nystrom, MA at Progressive Athletics on June 5th, 7pm.

By Progressive Athletics

Date and time

Wednesday, June 5 · 7 - 8pm EDT

Location

Progressive Athletics

8835 Columbia 100 Parkway #STE B Columbia, MD 21045

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour

Melanie Nystrom is a board-certified Health and Wellness Coach with the National Board of Health and Wellness Coaching. She completed her Master of Arts in Health and Wellness Coaching from the Maryland University of Integrative Health and has a Bachelor of Science in Physical Education with a minor in Athletic Training from Virginia Commonwealth University. Having a love of fitness, she is a Level 1 CrossFit Trainer. Desiring to help women feel empowered, Melanie is a Certified Menopause Coaching Specialist with Girls

About the Workshop

Come join us for an informative and engaging workshop all about menopause with Melanie Nystrom, MA. Learn about how to navigate this stage of life with confidence. Melanie will share her expertise and insights to help you understand:

  • Symptoms and how to manage them.
  • The reason behind weight gain and what to do about it.
  • Tips for how to choose the right doctor and how to communicate concerns.
  • What your body is going through.

Date: Wed Jun 05 2024

Time: 7:00 PM

Location: Progressive Athletics

Don't miss out on this opportunity to connect with others going through the same experience and gain valuable knowledge to help you thrive during menopause. See you there!

Space is limited so reserve your spot today! Keep reading to learn more about Melanie and her partnership with Progressive Athletics.

Melanie can be found riding her mountain bike in Patapsco Valley State Park, snowboarding or wake surfing at Deep Creek Lake; or connecting with her husband and two sons somewhere outside.

Come connect with her and others at this exciting workshop in an interactive setting.

Progressive Athletics is excited to partner with Melanie for this much-needed and anticipated workshop. This gym specializes in professionals over 40 who want to create an active lifestyle in the midst of the demands of a desk job and other responsibilities. At the workshop, owner and coach, Linette Teerlink, will team up with Melanie to offer her expertise in fitness, habit coaching, and nutrition during the workshop.

Both Melanie and Linette will be available to chat after the workshop to answer questions.

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Organized by

Progressive Athletics

Progressive Athletics is a one of a kind fitness facility located in Columbia, MD. Utilizing small-group personal training and healthy habits coaching, our mission is to inspire change and elevate lives. We want to show the world that you don't have to do crazy workouts and fad diets to get results. All you need is a well-crafted program and patience. Our workshops follow our philosophy by bringing in local experts in the health and wellness field that will show you the proven strategies to become the healthiest version of yourself.

$30