Menopause Workshop

Join us for a fun and friendly Menopause Workshop to chat, learn, and share tips in person!

International Women’s Day: Menopause Workshop

Join us this International Women’s Day for an empowering, informative, and supportive Menopause Workshop, bringing together leading experts in health, wellness, fitness, and pelvic health.

Menopause affects every woman differently, yet so many of us feel under-informed or unsupported. This workshop is designed to change that. Whether you’re in perimenopause, menopause, post-menopause, or simply want to understand what’s ahead, this session offers evidence-based guidance, practical tools, and open, honest conversation.

What to expect

• Expert talks covering medical, physical, and holistic approaches to menopause
• Practical advice you can apply immediately to everyday life
• A supportive, judgement-free space to learn and ask questions
• A celebration of women’s health on International Women’s Day

Meet our speakers

• Dr Charlotte Iveson – Kenwood Health
• Amelie Prot – Amelie Wellness
• Sarah Barrington – SB Fitness London
• Holly Davies – Pelvic Health Specialist

Together, our speakers will explore hormone health, fitness during menopause, pelvic health, wellbeing strategies, and how to feel strong and confident through this stage of life.

🗓 Date: Sunday 8th March
⏰ Time: 4:00 PM
🎗 Charity: All proceeds benefit the Menopause Research and Education Fund

This event is suitable for all women and allies who want to better understand menopause and support women’s health research.

Come learn, connect, and be part of a powerful conversation. 💗