Menopause Tool Kit

NourishDoc

NourishDoc Events for May on Women's Health

Learn from some of the best global experts on Women's health using holistic therapies.

Menopause Tool Kit presented by Leah Berman IsraelLeah Berman Israel is Licensed Menopause Champion and MenoChef and getting certified as a Women’s Coach Specialist. No Coast Menopause Coach will be open for clients and presentations beginning October 1st, 2023 both in-person and remotely. My journey of surgical menopause created a desire to learn more and help others. I am also a proud autism mom diagnosed with Aspergers herself.About NourishDoc: (www.nourishdoc.com)Welcome to NourishDoc and your journey to the best period in your life. We have created a unique experience that combines expert-led group therapy, personal coaching, and science-backed programs to help you manage menopause symptoms and build healthy habits.Menopause affects each woman uniquely and in different ways and can be physically and mentally exhausting for many women. Not only is each woman&#x27;s experience of menopause different, but symptoms can also vary based on culture, ethnicity, lifestyle, and health.If hormonal treatments and prescription drugs are not for you, you are in luck. Holistic therapies and lifestyle changes can help you manage menopause symptoms such as hot flashes, body odor, low libido, painful sex, belly fat, weight gain, hair loss, mood swings, sleep issues, and more.Please see www.nourishdoc.com

Menopause Tool Kit

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Menopause Tool Kit

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