Menopause Cafe

Join us for coffee and cake at Cafe Sorella to discuss all things menopause.

We don't want you to feel alone in your menopause journey so come along, share your story, get real lived advice and connect with women who really know how you feel.

We chat about everything from sleep deprivation, mood swings, brain fog, HRT, eating and exercise. Sharing what's worked for us and how to handle this crazy time of life and come out the other side stronger and happier.