MELT Method: MELT Basics

terra sol sanctuary

learn to eliminate stuck stress before it accumulates with the melt method.the melt method is a breakthrough self-treatment system that helps to eliminate chronic pain. it is also known to reduce inflammation, ease chronic neck and low back strain, improve alignments, enhance athletic performance, and keep your whole body feeling great at any age.this class includes the hand and foot melt treatment along with an intro into the soft melt roller to help improve balance and stability.About the host:Teddi Sharpton is an Advanced MELT Method Instructor and has been teaching MELT to all ages for over seven years. Teddi is also a licensed massage therapist and and holds a certificate in Trauma Care from the Allender Center in Seattle, Washington. She is passionate about helping people to get out of pain, and being able to do all the activities they love. Teddi is new to the Wilmington area but has lived in NC for 35 years. She is quite fond of sunshine, kayaking, and spending some time with her family (husband, three sons, a daughter-in-law, a rescue greyhound and a very cuddly kitten).

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MELT Method: MELT Basics

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MELT Method: MELT Basics

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