Saturday, May 25

Meditation Toolkit

Meditation Toolkit

By Kadampa Meditation Center Brooklyn

Select date and time

Saturday, May 25 · 9 - 10am EDT

Location

KMC Brooklyn (Downtown Brooklyn)

444 Atlantic Ave Brooklyn, NY 11217

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Meditation gives rise to peace of mind, and when your mind is peaceful, you are happy. You will find relief from stress, anxiety and difficult relationships.

This program has been carefully designed to support those who wish to develop and sustain an enduring meditation practice. In particular, we will study the “Lamrim,” a time-tested system of 21 meditations that help you, step-by-step, become a wiser, more compassionate person. Discover the joy of meditation, and become a life-long meditator.

Everyone is welcome. No meditation experience is necessary.

Free for members / $10 for non-members.

Please cancel your reservation in advance by requesting a refund via Eventbrite if you are unable to attend. The Center will be open at least 15 minutes before class start time. Email us at info@brooklynmeditation.org with any questions.

Organized by

Kadampa Meditation Center Brooklyn

THE BENEFITS OF MEDITATION AT KMC BK: It’s much more than mindfulness.

You’ve probably heard: Meditation reduces stress. It improves concentration. It benefits your health. It can even slow aging. But, that’s just the beginning—at least if you meditate at Kadampa Meditation Center Brooklyn. Our meditation practices are based on a lineage of wisdom that has liberated practitioners from anxiety, stress, pain and suffering for thousands of years, long before there was “an app for that.”

Kadampa Meditation Center Brooklyn provides Brooklynites with the opportunity to learn about meditation and Modern Buddhism. KMC BK members are your friends, and neighbors who have found these teachings to be just as transformative today. Stop in to one of our many classes and see if they work for you too.

ABOUT US:

Kadampa Meditation Center Brooklyn offers Modern Buddhism and meditation classes designed to benefit everyone, regardless of their beliefs. Most of our classes and workshops are open to students at any level, and typically include a talk, guided meditation and discussion. We are a friendly, volunteer-run, non-profit community of meditation students. We are here to support your meditation practice. All are welcome!