Thursday, May 23

Meditation for Beginners

Join us for a cozy evening to learn the basics of meditation and mindfulness - perfect for beginners looking to relax and unwind.

By Bridget Baird

Date and time

Thursday, May 23 · 6 - 7pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Welcome to Meditation for Beginners!

Are you looking to start your meditation journey but unsure where to begin? Join davidji Certified Master of Wisdom and Meditation Teacher, Bridget Baird for this online event designed specifically for beginners. Learn the basics of meditation, how to find your inner peace, and techniques to calm your mind.

What to expect:

Discover the basics and how to cultivate a practice that works for you.
Tips and techniques to live a more mindful life.
Guided meditation to explore inner peace.
Q&A with an experienced meditation practitioner.

Whether you're feeling stressed, anxious, or simply curious about meditation, this event is perfect for you. Take the first step towards a more mindful and balanced life with Meditation for Beginners!

Organized by

Bridget Baird

Bridget Baird is a davidji Certified Meditation Teacher and Master of Wisdom, serving as a bridge to help others connect with themselves and transform their lives through meditation.

Bridget is a highly experienced and knowledgeable practitioner, having trained extensively in a wide variety of meditation and mindfulness techniques. She deeply understands the power of meditation to radically change lives, and she is passionate about helping others connect with themselves and awaken to their full potential.

In addition to her meditation practice, she offers sound healing, crystal healing, energy healing and alignment, intuitive readings, and spiritual coaching. Her passion for helping others is evident in her work with children, helping them to learn the life-changing benefits of meditation, making them more confident, self-assured, and emotionally aware.

Bridget is committed to providing a safe and supportive environment for her clients, and she is passionate about helping them to experience transformation and growth. With her wealth of experience and knowledge, Bridget is well-equipped to help anyone in their journey to a more peaceful, mindful, and content life.