Free

Meditation for Beginners

Event Information

Share this event

Date and Time

Location

Location

HG Wellness

1240 Ken Pratt Boulevard

#7

Longmont, CO 80501

View Map

Friends Who Are Going
Event description

Description

Have you ever wanted to learn how to meditate but wasn't sure where to start or how to begin? We will give you a brief overview of meditation techniques and benefits. We will then take you through a real 15 minute meditation! The focus will be on how to remove and reduce negative and distracting thoughts. We will teach you how to calm and focus your own mind. Reservations are required!

Share with friends

Date and Time

Location

HG Wellness

1240 Ken Pratt Boulevard

#7

Longmont, CO 80501

View Map

Save This Event

Event Saved