Meditation for Beginners
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Meditation for Beginners

  • Ages 12+

✨ A 12-minute Practice Can Transform Your Life

By Isha Foundation Malaysia

Date and time

Sunday, May 11 · 9 - 10:15am GMT+8

Location

Isha Yoga Center, Malaysia

Jalan 13/4 Petaling Jaya, Selangor 46200 Malaysia

About this event

  • Event lasts 1 hour 15 minutes
  • Ages 12+

Meditation for Beginners
Isha Malaysia is pleased to offer free Meditation for Beginners to get you started on a joyful journey of inner growth. A first step towards an exuberant life.

These are very simple yet powerful yogic practices to bring a complete wellbeing in our lives.

Neck Practices activate the neck and shoulder region.

Isha Kriya a powerful 12-minute meditation process that brings health, dynamism, peace and wellbeing.

Tags

Organized by

Isha Foundation Malaysia

Isha Foundation Malaysia is a volunteer-run organization that supports inner transformation and well-being, through yoga-related activities and workshops, designed by Sadhguru.