Meditation Essentials - Five Week Course

Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us. On this course we teach two meditation techniques, which consist of simple but effective practices drawn from the Buddhist tradition. They complement each other, can be learned by anyone, and you don’t have to be a Buddhist to benefit from them!

When

Five weeks starting Wednesday 3 June, 7.15-9.30pm.

Cost

We offer tiered pricing, depending on your circumstances.

€150 waged
€120 low-waged
€90 unwaged
€75 for under-25s

Booking

To book your place go to https://dublinbuddhistcentre.org/events/meditation-essentials-five-week-course-8/