Where will this session take place online?

We are gathering via zoom. This is the link https://us06web.zoom.us/j/7485520190

Is this like yoga or something?

Daoyin has been practiced for centuries across China. It was in the 7th century during the Sui Dynasty that a compilation of official exercises made it into a single source text. Dolly Yang translated this as her P.hD it is from this text we learn that daoyin predates most known movement styles.

What can I expect to do?

Our group of presenters has lovingly prepared a few exercises to introduce. This is a movement that is intended to connect with you at the skill level you have. It is not fancy. Bring a mat, wear something comfy and come for some fun! This is not a recommended practice during pregnancy or for kids.

Medieval Daoyin Exercise Workshop Tickets, Saturday, Mar 28 from 5 pm to 6 pm UTC

Overview

Get ready to flow like a medieval master with some chill Daoyin moves that boost your vibe and relax your mind.

Medieval Daoyin Exercise Workshop

Join us on March 28, 2026 at 1:00 PM (Eastern Daylight Time) for a fun online session exploring ancient Daoyin exercises from 7th century China. Perfect for anyone looking to stretch, breathe, and unwind with some historical moves. No experience needed, just bring your curiosity and comfy clothes!

Meet us in zoom https://us06web.zoom.us/j/7485520190

Get ready to flow like a medieval master with some chill Daoyin moves that boost your vibe and relax your mind.

Medieval Daoyin Exercise Workshop

Join us on March 28, 2026 at 1:00 PM (Eastern Daylight Time) for a fun online session exploring ancient Daoyin exercises from 7th century China. Perfect for anyone looking to stretch, breathe, and unwind with some historical moves. No experience needed, just bring your curiosity and comfy clothes!

Meet us in zoom https://us06web.zoom.us/j/7485520190

Good to know

Highlights

1 hour
Online

Location

Online event

Agenda

Dolly

Our fearless leader, historian and translator to name but a few hats she wears. She will open and close our session.

Jesse

Crystal

Frequently asked questions

Organized by

C

Crystal R.Ac & RN for Coco Acupucnture

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