Medical Qigong & Chinese Brush Painting

Medical Qigong & Chinese Brush Painting

Join us to de-stress! We start class with stretches, joint lubrication, 5 element qigong, and end with orchid painting.

By Nation's Finest

Select date and time

Location

Online

About this event

"Qi" means energy; "Gong" means skill. Qigong translates to the skill of energy.

Medical Qigong is a series of movements and breathwork that focuses on the 5 major organs: Heart, Lungs, Spleen, Kidneys, and Liver. Combined with orchid painting, one of the Four Gentlemen in Chinese Brush Painting, we incorporate awareness of our body and creative expression for health and wellness.

Our first half of the class begins with Medical Qigong and we end with painting orchids.

Have you ever wanted to learn Chinese Brush Painting but do not have the proper brushes? Our instructor will demonstrate orchid painting with both a traditional brush and a wobbly cheap $1.00 western watercolor brush!

Our instructor is certified in Level 1 & 2 Medical Qigong.

All ages welcome!

Please have the following supplies: Newspaper, ink or watercolor of your choice, paint brush of your choice

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