Meanings and Movement Yoga Flow

Bring a little meaning into your movement with Kat, in a ✨️tarot infused yoga flow✨️ Come with an open mind and heart to receive lessons + insight to ponder on your mat while you are guided through a mindful, intuitively chosen flow.

Designed to cultivate flexibility, focus and relaxation, each flow will be based around the energy of the day. You will be encouraged to honor your body, mind & spirit and explore how they all uniquely work in sync for you. Whether you’re a total beginner or a seasoned yogi, this class is designed to help each person cultivate more self love and understanding.