Come Dance with Us!

For a Month of Music, Amazing People and Quirky Dance Themes

Say goodbye to disclaimers and hello to a May of unapologetic self-expression on the virtual dance floor. This isn’t your typical dance class. In fact, it's not a class at all. It’s a journey of self-discovery and shared joy to start your days on the right note.

Join Us for a Month of Dance and Meditation

Have you ever wondered what dancing a little bit every day could do for you? Curious about meditation but not sure where to start? Join us on Zoom and uncover the transformative power of daily dance and meditation. We promise to start your mornings full of energy, positive vibes and some really amazing music.

What to Expect:

• Daily Virtual Dance Parties: We gather every morning at 6:30 a.m. PDT to kickstart our day.
• Joy Facilitators: Meet our dance facilitators: Anastasia, Bonnie, Amanda, Molly, Marie, Courtney and occasionally Allison.
• Inspiring Playlists: We’ll keep you moving with carefully curated playlists for your dance sessions.
• More Than Just Dance: Expect dance tutorials, musical throwdowns, dress-up days (not what you think), and even shower curtain giveaways. Yes, you read that right!
• Unexpected Surprises: We want to sprinkle a little magic into your mornings to help you enjoy your dance journey

Are you ready for your dance awakening!

The mediations are designed to help reconnect you with the present moment while the dance is designed to help raise your energy and create a sense of community. There is no right or wrong way to dance or experience the Dance Experiment.

No experience needed and it's not required to keep your camera on during the Meditation or the Dance.

Why Dance and Meditate?

Meditation: Lower stress levels, improve focus, increase self-awareness, and boost patience, tolerance, imagination, and creativity.

Dance: It’s pure fun and will leave you feeling amazing every day. Try it to believe it!

What Else Should You Expect:

• A Fun Musical Workout
• Morning Camaraderie with Really Kula People
• Shuffles
• A few good laughs
• Quality playlists

About Our Instructors

We prefer to call them Joy Facilitators:

Anastasia Allison: Our founder and dance enthusiast. Her journey from “random spastic” movements to “interpretive alpine shuffling” will inspire you.

Bonnie Ackerman: A certified Kula Dance groupie with a passion for making people smile.

Amanda Lemay: Amanda joins us all the way from The Canadian Gulf Islands and knows the importance of moving our bodies to release emotions.

Molly Moore: Dancing from Pittsburgh and experiencing the joy of dancing freely.

Marie DeJournette: Fulfilling dreams of spreading joy through dance as a Kula Joy Facilitator.

Courtney Lake: Hand-picked to continue the Dance Experiment all the way from Toronto, Canada.

Our Joy Facilitators collectively have very little dance experience but lots of love for spreading joy through dance. They are ready to show you what it takes to get out of your head, over yourself and into a high vibrational state of pure dancing joy. Come dance with us!

THE FINE PRINT BUT DEFINITELY NOT A DISCLAIMER: Dancing can be addictive. Please consult your primary care physician before starting this or any other dance regimen. Side affects may include: laughter, excessive smiling, sweating, joy and occasional muscle cramps. Individual results may vary.

A SPECIAL NOTE: If you do suffer any of the above side effects, meditation may help.