Need to take time for yourself and find your inner balance?
Focus on self-care and self-growth through gentle yoga, breathwork, and deep restorative stretching.
Immerse yourself in the soothing vibrations of Sound Healing, promoting stress reduction and inner harmony.
Here’s what to expect:
● Breathing to connect to yourself and the present moment
● Restorative Yoga to slow down and relax while focusing on You
● Sound Healing and Visualization Meditation to create renewal
● Connection and support from an amazing women's community
🗓️ Date: Thu, May 9th, 2024
⏰ Time: 7:00 pm-8:30 pm
📍 Location: Scripps Ranch, San Diego
(the Old Vons Area - exact location will be given upon registration)
Recommended Donation is $25 - please use Venmo https://account.venmo.com/u/naomiichen
Contact Naomi at 858-699-4171 with any questions!
Hugs🙏
Naomi Chen, Yoga and Wellness Guide, MBA, RYT 500
858-699-4171
