May FemCity Des Moines Luncheon - Mental Health

Join Jane Nady for our May Luncheon Boosting Resilience & Promoting Wellness in Small Business.

Jane Nady is a dedicated advocate for mental health, a master-certified coach, a human behavior expert, and a trailblazer in the world of mental health, personal growth, and resilience. With an unyielding commitment to empowering individuals to overcome adversity and unlock their full potential, Jane is the driving force behind Imperfect Pathways.

:: About this Workshop ::

Boosting Resilience & Promoting Wellness in Small Business

In our upcoming session, you're in for a treat! We'll be diving deep into the world of resilience and mental well-being tailored specifically for small business owners like yourself. Here's a sneak peek at what's in store:

Understanding Resilience: Get ready to unpack the essence of resilience and why it's a game-changer for small business triumphs. We'll explore how resilience serves as your trusty compass, guiding you through the ups and downs, and ultimately propelling you toward success.

Mindset and Mental Health in Business: Ever wondered how your mindset impacts your business journey? Prepare to uncover the powerful connection between mindset, mental health, and entrepreneurial success. Spoiler alert: nurturing a positive mindset can supercharge your creativity, productivity, and overall business mojo.

Building Resilience and Its Effects on Business: Brace yourself for a toolkit of practical strategies designed to fortify your resilience fortress and tackle stress head-on. Plus, we'll delve into how resilience isn't just a buzzword—it's the secret sauce that influences everything from your decision-making prowess to the way you nurture client relationships.

Resources and Support for Immediate Implementation: Feeling overwhelmed? Don't fret! We've got your back with a treasure trove of resources, tools, and support systems tailor-made for small business warriors like yourself. From online courses to cozy support groups, we'll equip you with actionable steps to kickstart your resilience journey pronto.

Get ready to level up your resilience game and embark on a journey toward sustainable small business success. Can't wait to see you there!


By the end of the presentation you will have learned:

Understanding Mental Health: Recognizing the importance of mental health in business ownership and addressing common misconceptions and stigmas surrounding it.

The Significance of Resilience: Emphasizing the critical role resilience plays in navigating the challenges and uncertainties of entrepreneurship, especially for women.

Practical Strategies: Providing actionable techniques for building resilience, including self-care practices, boundary-setting, and seeking support from others.

Intersection of Well-being and Success: Highlighting how prioritizing mental health and resilience contributes to overall well-being and enhances the likelihood of business success.

Community and Support: Encouraging participants to foster a supportive community, seek help when needed, and engage in open discussions about mental health challenges in entrepreneurship.

These takeaways aim to empower you with the knowledge and tools necessary to prioritize your mental health and cultivate resilience on your journey to business success.

: : Details ::

• $ 20 for Business Members
• $ 25 for Non-Business Members. Not a Business Member learn more + join here!

Each ticket includes a workshop, lunch catered by Dinner Delights and networking.

* * Registration closes Friday, May 10. No refunds will be accepted after this date.