May 18th: Not the Best Dance Class

Not the Best Dance Class

(***please read through to the bottom to save some money!)

Do you wish you knew more dance moves, so you could feel comfortable on a night out, at a wedding, or anywhere there's music playing?

Have you tried a traditional dance class and afterwards you feel terrible about yourself because you couldn't keep up or remember the steps? (see more on this below)

That's what this class is for. It's to help you turn down the volume on your inner critic and tune into yourself and have some fun!! You don't have to be the best - dance is medicine!

Class is 60 minutes:

We say hello,

wake up our bodies,

and then we explore movement for 30 straight minutes. This is a FOLLOW ALONG style class, where I'll be leading repetative movements at the front and participants follow along and add their own flare to the moves. We will be stringing together a sequence of "social dance" style movements (meaning, we won't be rolling around on the floor!) and by the end we will have learned a simple 64 count piece of choreography.

At the end we split into two groups and take turns dancing and witnessing (5min per group).

This class is for 3 kinds of people:

1. people looking to get more comfortable on the dance floor
2. people who already feel comfortable on the dance floor but just need more spaces to dance and have a good time
3. people who are interested in taking traditional dance classes but would like to start with something more low-pressure to gain their footing first

Have questions? Shoot me an email at hello@notthebestanything.com and tell me where you're at in your journey. I'd love to say hi and give you some guidance. If you are ready for a more traditional dance class I can offer you some options not taught by me!

No shoes allowed in the space, please wear socks you feel comfortable dancing in. Bring a water bottle and charge your phone so you can record yourself at the end (if you want!) No phones will be out and no recording will be taking place during the class, only at the veerrryyy end for those looking to capture the moment.

All levels welcome!

PLEASE READ ***If you would like to avoid the Eventbrite fee, please Venmo me $15 to hold your spot @Christina-Redondo and mention the class and date you are signing up for. That's @Christina-Redondo (no numbers, and my profile pic is me speaking into a microphone).

See you there,

-C.