Max Meditation System™

Big Idea Lab is a mindful productivity company rooted in intention, clarity, and community. Through our Focus Lab community, we host a series of gatherings where we plan, take action, envision what’s next, meditate, and simply spend meaningful time together. This is not hustle culture, it’s kind productivity. We bring together thoughtful, growth-oriented people who want to move their ideas forward with structure and support. Whether you’re reflecting on your month, setting new goals, joining a focus session, or dreaming bigger in a vision workshop, you’ll leave feeling grounded, inspired, and connected, because productivity isn’t about doing more, it’s about doing what truly matters, together.

Marina Romashko, Big Idea Lab

A 60 - minutes guided meditation to calm your mind and create a peaceful inner state.

20 W 20th St

<h3>The Max Meditation System™</h3>One of the keys to world peace is meditation. A peaceful mind creates a peaceful reality.“The universe is mental.” – The KybalionThis profound statement highlights how our mental state shapes our experiences.The Max Meditation System™ aligns with this principle by helping you calm your mind, center yourself, and achieve clarity. It allows you to reconnect with your inner power, enabling you to navigate life from a place of strength and intention rather than reaction. <h3>Benefits of Max Meditation™</h3><ul><li>Reduced stress and emotional pain</li><li>Improved focus and clarity of thought</li><li>Enhanced creativity and spontaneity</li><li>Deeper connection to purpose and self-confidence</li><li>Increased energy, positivity, and peace of mind</li></ul>Max Meditation™ supports those facing stress, creative blocks, or emotional challenges by cultivating a mental environment for growth and alignment. <h3>What Is Max Meditation™?</h3>Developed by Dr. Gudni Gudnason, this system combines ancient techniques from India and Tibet with modern psychological tools like NLP. It harmonizes Yoga, Mind Acrobatics, and guided visualization, creating a transformative meditation practice based on the following five stages:<ol><li>Relaxation</li><li>Correct Breathing</li><li>Passive Meditation</li><li>Active Meditation</li><li>Guided Visualization</li></ol>Max Meditation™ reminds us that the mental universe we create within shapes the reality we experience outside. Start your journey today and embrace the power of mindful transformation. About Facilitators:<a href="https://leahdembinski.wixsite.com/illuminate?fbclid=PAZXh0bgNhZW0CMTEAAab9ouSwhrptmlh4T0ppRaOaOVQfzlFmIBonzQD8H8F2Y7y1iU67oWuNJZg_aem_I-g4FM8ZS0bLThurTdb-9Q" title="https://leahdembinski.wixsite.com/illuminate?fbclid=PAZXh0bgNhZW0CMTEAAab9ouSwhrptmlh4T0ppRaOaOVQfzlFmIBonzQD8H8F2Y7y1iU67oWuNJZg_aem_I-g4FM8ZS0bLThurTdb-9Q" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Leah Dembinski</a> is a certified Life Activation Practitioner and Teacher with the Modern Mystery School. She is also a certified Ensofic Reiki Practitioner and is trained in various other energy healing modalities. Leah is passionate about helping people unlock their joy and reach their highest potential. <a href="https://bil.nyc/" title="https://bil.nyc/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Marina Romashko</a> is a mindfulness productivity coach and energy healer. She is a certified Life Activation Practitioner and Ensofic Reiki Practitioner with the Modern Mystery School. Additionally, she is a mindfulness meditation teacher, certified through the Mindfulness Meditation Teacher Certification (MMTC) program by Sounds True, under the guidance of Tara Brach and Jack Kornfield.

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Max Meditation System™

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Max Meditation System™

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