Matcha & Pilates
Join us for an intentional morning of movement. 60-min mat Pilates + matcha. Reset, recharge, and connect.
This dynamic class focuses on strengthening the core, improving posture, and enhancing overall body awareness through controlled, precise movements performed on the mat. Suitable for all levels, Mat Pilates emphasizes alignment, breath control, and smooth flow to build strength, flexibility, and balance.
No need to bring any equipment, mats will be provided. Check out our space on IG @ElaniWellness
Join us for an intentional morning of movement. 60-min mat Pilates + matcha. Reset, recharge, and connect.
This dynamic class focuses on strengthening the core, improving posture, and enhancing overall body awareness through controlled, precise movements performed on the mat. Suitable for all levels, Mat Pilates emphasizes alignment, breath control, and smooth flow to build strength, flexibility, and balance.
No need to bring any equipment, mats will be provided. Check out our space on IG @ElaniWellness
Good to know
Highlights
- 1 hour
- In person
- Free parking
Refund Policy
Location
Elani Wellness
809 West 41st Avenue
#Suite 130 Vancouver, BC V5Z 2N6
How do you want to get there?
