Mat Pilates
The Kacmarcik Center for Human PerformanceGrafton, WI
Thursday, June 4 • 12 PM - 12:45 PM
Overview
Ready to move, lengthen, and strengthen in a fresh new way?
This fun and welcoming Pilates class is the perfect chance to discover how good your body can feel! Build flexibility, connect deeply to your core, and boost your energy as we flow through standing, kneeling, seated, and lying exercises.
Designed for beginners through intermediate participants, you will get just the right mix of modifications and progressions to fit your level. Come curious, leave feeling taller and refreshed!
Mats/blocks/bands are available
Good to know
Highlights
- 45 minutes
- In person
Location
The Kacmarcik Center for Human Performance
885 Badger Circle
Grafton, WI 53024
How do you want to get there?
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