Mat Pilates Sculpt: Strengthen, Stretch & Balance

Mat Pilates Sculpt: Strengthen, Stretch & Balance

Get ready to tone and sculpt your body with a fun and challenging Mat Pilates class!

By Run with Wine, Inc.

Date and time

Thursday, June 27 · 6:30 - 8pm EDT

Location

COhatch Broad Ripple

6151 Central Avenue Indianapolis, IN 46220

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour 30 minutes

Mat Pilates Sculpt: Strengthen, Stretch & Balance

Come join us for a fun and energizing Mat Pilates Sculpt class at COhatch Broad Ripple, presented by Run with Wine, Inc.

This in-person event is perfect for all fitness levels, whether you're a beginner or a seasoned pro. Get ready to tone and strengthen your muscles while improving your flexibility and posture. Our experienced instructor, Shari Lane, will guide you through a series of exercises designed to target your core, arms, and legs. Don't miss out on this opportunity to work up a sweat and leave feeling rejuvenated!

Event Details:

  • Date: June 27, 2024
  • Time: 6:30 PM - 8:00 PM (We allow for at least 15 minutes prior and after class for networking)
  • Location: COhatch Broad Ripple, 6151 Central Avenue, Indianapolis, IN
  • Price: FREE to Members, $10 for non-members

(Become a member for only $25 per month and get unlimited access to holistic wellness training, plant-based cooking classes, discounts, and free services with our wellness providers. Join now by visiting www.runwithwine.com/become-a-member.)

Class Features:

  • Comprehensive Pilates Routine: Engage in a series of mat-based exercises designed to strengthen your core, enhance flexibility, and improve balance and posture.
  • Expert Instruction: Learn proper form and technique from a seasoned Pilates instructor to maximize your workout and prevent injury.
  • All Levels Welcome: Modifications and progressions are provided to cater to all fitness levels, ensuring a safe and effective workout for everyone.
  • Mind-Body Connection: Develop greater body awareness and control through mindful movement and focused breathing techniques.

What to Bring:

  • Comfortable clothing and socks
  • Water
  • Floor Mat (Some will be provided for use during class)

Experience the empowering benefits of Mat Pilates and embark on a journey of physical transformation and inner balance. Reserve your spot today and take the first step towards a stronger, more flexible you.


Tags

Organized by

Run with Wine, Inc.

At Run with Wine, we believe in empowering women to prioritize their well-being through holistic approaches. By becoming a member, you not only support our mission to provide free wellness programs to women in need but also unlock a range of exclusive benefits designed to enhance your journey to better health and happiness.

While our focus is on empowering women, we believe that true empowerment knows no gender boundaries. Therefore, events, classes, and memberships at Run with Wine, Inc. are open to individuals of all genders. We welcome everyone who shares our commitment to holistic wellness and a community that thrives on inclusivity.

Join our community of like-minded individuals and embark on a wellness journey that goes beyond the ordinary.