Mat & Matcha

Move. Meditate. Matcha. Connect.

Start your Friday feeling energised, grounded & inspired at Rockwater Roof Terrace, Branksome - overlooking the beach in a beautifully calm setting.

Mat & Matcha is a 2 hour feel-good experience designed to give you space to move your body, clear your mind & enjoy a slow, intentional morning.

Your experience includes:

• 45-minute uplifting mat-based class combining Pilates, Sculpt & Barre
• 10-minute guided meditation to reset & refocus
• A delicious hot or iced matcha latte
• Time to unwind, chat & soak in the setting

This session is suitable for all levels. Expect low-impact, intentional movement that leaves you feeling strong, balanced & uplifted.

This is more than a workout — it’s a safe, welcoming space to:

• Take well-deserved YOU time
• Meet new faces
• Feel inspired
• Move in a way that feels good

All you need to bring is a mat.

Come for the movement. Stay for the matcha. Leave feeling lighter.