Mat Flow
Part of the Love & Glow Community collection
Overview
A session designed to rejuvenate, shift energy, toning, core, stretching, relaxation, self love mindfulness
This session is designed to help you rejuvenate.
Find a beautiful blend of toning the body, working the core, pelvic and overall, whilst also being kind and compassionate to your mind.
Finding time for you to relax and stretch the body and find a moment of connection to yourselt.
Pilates style - Toning, core, stretching, relaxation and self love mindfulness.
Modification will be shown for those that need it so all levels are welcome.
Good to know
Highlights
- 45 minutes
- In person
Refund Policy
No refunds
Location
WTH Community Space
155 Walworth Road
London SE17 1RS
How do you want to get there?
Frequently asked questions
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