Master Class: Hips & Hamstrings

This workshop is about the co-existence of hips and hamstrings, their relation to lower back, and how to unlock related tissue (flexibility) and joint restriction (mobility) for safe and optimal movement.

While this class most definitely applies to yoga practitioners, it equally applies to ALL movers, athletes and to those who simply want to move better and pain-free!

All Levels. 
Sliding Scale Pricing.

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