March 16th: Introduction to Mind/Body Workshop With MVCN & CSOR
Please join us on March 16th for an Introduction to Mind/Body workshop
Please join us for a virtual workshop that provides attendees with ways to reduce stress reactions, improve emotional intelligence, and build personal wellness plans to achieve a healthy lifestyle. This workshop is for anyone that is a caregiver to a service member, veteran, or if a veteran themselves that cares for another person. This will be a live, facilitated discussion. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group. We invite you to join us on video and audio for a 90 minute conversation with a Red Cross mental health volunteer and other members of your community. To sign up, click the Register button.
Hope to see you there!
Please join us on March 16th for an Introduction to Mind/Body workshop
Please join us for a virtual workshop that provides attendees with ways to reduce stress reactions, improve emotional intelligence, and build personal wellness plans to achieve a healthy lifestyle. This workshop is for anyone that is a caregiver to a service member, veteran, or if a veteran themselves that cares for another person. This will be a live, facilitated discussion. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group. We invite you to join us on video and audio for a 90 minute conversation with a Red Cross mental health volunteer and other members of your community. To sign up, click the Register button.
Hope to see you there!