Mantra Meditation with the Sacred Syllable OM
Guided by Courtnay Robbins
Join us for a deeply transformative session of Mantra Meditation, where we will chant the sacred syllable "OM"—the primordial sound of the universe, embodying the divine energy that unites all beings.
We’ll begin with restorative yoga, allowing the body to open and the mind to settle into stillness. Then, we’ll dive into the Mantra Meditation, followed by a period of silent contemplation.
Mantra Meditation offers a unique opportunity to quiet the mind and align with your inner vibration, guiding you on a journey inward to discover your true self.
When: May 28th, 7-8:30pm
Where: Awareness Center Yoga, 2801 E. Foothill Blvd Pasadena, CA, 91107
Your personal investment: $24 (sliding scale available, no one turned away due to lack of funds. If you would like to attend and are facing financial hardship, please RSVP to hello@yogawithcourtnay.com)
About Courtnay: Courtnay has been practicing yoga for more than 15 years and has been teaching since 2019, when she received her Yoga Alliance RYT500 certification. In 2023, she continued her training in Dharamshala, India where she received certification from the Himalayan Iyengar Yoga Centre. Courtnay believes in a holistic approach to wellbeing and includes yoga asana, pranayama, meditation, mantra recitation, and tea ceremony in her personal practice and teaching. She teaches at Awareness Center Yoga in Pasadena every Thursday at 9am as well as hosting tea ceremonies and meditation practices.
