Whats it all about: Kirtan is a call and response musical technique from the yoga tradition, considered the most potent form of meditation in this day and age. Bathing in and singing these powerful transcendental sound vibrations cleanses the heart and the mind and brings peace to the soul.
We open with a guided breathing practice and a resonant mantra circle that takes you deep into a meditative space. Then, sing along with ancient mantras in a call and response format. Come listen, soak up the vibes, sing along, and expereince the uplifting and profoundly relaxing befits of mantras.
Beginners are highly encouraged, all ages, voices and experiences welcome!
The session is free of charge, no need to bring anything and chairs will be available.
Where and When: Every 2nd and 4th Sunday of the month, 7pm @ Love Yoga, 42 Union Terrace, Aberdeen.
Feel free to text Bella directly if you have any questions at 07501442771
