Managing Stress Presentation

Managing Stress Presentation

Overview

Join us for interactive activities and practical tips to help you manage stress and support your overall well-being!

In Partnership with the Department of Mental Health – Stress Management for Everyday Wellness 🌿

Join the Department of Mental Health for an interactive and informative session on managing stress and supporting your emotional well-being. Learn practical strategies to recognize stress, build healthy coping skills, practice relaxation techniques, and improve resilience in everyday life. Whether you're looking to reduce stress, enhance your overall well-being, or discover simple tools to help you feel your best, this session is for you! ✨

Event Information:

📅Date: Thursday, September 17, 2026

⏰Time: 10:30 AM - 12:00pm

📍Location: Val Verde Community Park- 30300 Arlington St, Castaic, CA 91384

Contact Us: SPA2@ph.lacounty.gov

Good to know

Highlights

  • 1 hour 30 minutes
  • all ages
  • In person
  • Free parking
  • Doors at 10 AM

Location

Val Verde Park

30300 Arlington Street

Castaic, CA 91384

How do you want to get there?

Map
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