Managing Life Challenges
Learn to navigate life's ups & downs with practical tips and strategies to Managing Life Challenges!
Managing Life Challenges
In the Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.
This six-week class will utilize Cognitive Behavioral & Solution Focused Strategies to support you in developing healthy lifestyle habits and effectively addressing some of the most common issues that arise in our lives. It is mandatory to attend each class.
Classes are on the following dates:
4.21, 4.28, 5.5, 5.12, 5.19, 5.26.
There are two ticket options. If you are unable to pay the $100 fee, please select the "scholarship" option and we will reach out with more information.
Learn to navigate life's ups & downs with practical tips and strategies to Managing Life Challenges!
Managing Life Challenges
In the Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.
This six-week class will utilize Cognitive Behavioral & Solution Focused Strategies to support you in developing healthy lifestyle habits and effectively addressing some of the most common issues that arise in our lives. It is mandatory to attend each class.
Classes are on the following dates:
4.21, 4.28, 5.5, 5.12, 5.19, 5.26.
There are two ticket options. If you are unable to pay the $100 fee, please select the "scholarship" option and we will reach out with more information.
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
Tri-Valley Career Center
5860 Owens Drive
Pleasanton, CA 94588
How do you want to get there?
