Managing Life Challenges

Managing Life Challenges

Tri-Valley Career CenterPleasanton, CA
Tuesday, Apr 21 from 11:30 am to 1 pm
Overview

Learn to navigate life's ups & downs with practical tips and strategies to Managing Life Challenges!

Managing Life Challenges

In the Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.

This six-week class will utilize Cognitive Behavioral & Solution Focused Strategies to support you in developing healthy lifestyle habits and effectively addressing some of the most common issues that arise in our lives. It is mandatory to attend each class.

Classes are on the following dates:

4.21, 4.28, 5.5, 5.12, 5.19, 5.26.

There are two ticket options. If you are unable to pay the $100 fee, please select the "scholarship" option and we will reach out with more information.


Learn to navigate life's ups & downs with practical tips and strategies to Managing Life Challenges!

Managing Life Challenges

In the Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.

This six-week class will utilize Cognitive Behavioral & Solution Focused Strategies to support you in developing healthy lifestyle habits and effectively addressing some of the most common issues that arise in our lives. It is mandatory to attend each class.

Classes are on the following dates:

4.21, 4.28, 5.5, 5.12, 5.19, 5.26.

There are two ticket options. If you are unable to pay the $100 fee, please select the "scholarship" option and we will reach out with more information.


Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

No refunds

Location

Tri-Valley Career Center

5860 Owens Drive

Pleasanton, CA 94588

How do you want to get there?

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