Mahogany Owl Presents Dance Fitness and Meditation Class

Mahogany Owl Presents Dance Fitness and Meditation Class

Get ready to groove and find your inner peace at Mahogany Owl's Dance Fitness and Meditation Class - a perfect blend of fun and serenity!

By Mahogany Owl, LLC

Select date and time

Saturday, May 18 · 1:30 - 3pm EDT

Location

Equilibrium Dance Academy, LLC

1802 S Broad Street 2nd Floor (Top of stairs through door) Philadelphia, PA 19145

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

1:30 PM - 1:45 PM

Welcome & Introduction w/ Mishea Jean

Mishea Jean

1:45 PM - 2:45 PM

Dance Fitness

Mishea Jean

Cardio Dance Fitness Class with a twist of Hip Hop, Pop, Reggae, Soca, Old & New School Music. Sneakers required.

2:45 PM - 3:00 PM

Meditation

Mishea Jean

Guided Meditation. Yoga Mats are encouraged.

About this event

  • 1 hour 30 minutes

Come join us on your Empowerment & Wellness journey for our Dance Fitness AND Meditation Class! We strive to motivate & support women with their overall well-being partly through physical and mental exercise.

Agenda:

  • 60-minute Cardio Dance Fitness Class with a twist of Hip Hop, Pop, Reggae, Soca, Old & New School Music.
  • 15-minute Guided Meditation

Notes:

  • Bring water or water bottle (Water Fountain available on location).
  • A towel is recommended for sweat.
  • Sneakers are required for the Dance Fitness portion. This is for your safety.
  • You are encouraged to bring a Yoga Mat for meditation session.
  • The class is beginner-friendly.
  • Free local parking.

Get ready to groove and find your inner peace at Mahogany Owl's Dance Fitness and Meditation Class - a perfect blend of fun, sweat, and serenity!

Frequently asked questions

Is there Free Parking?

Yes. Free local street parking.

What should I wear?

Comfortable workout clothes. Sneakers are required.

Do I need to bring anything?

Yes. Water or Water Bottle (Water Fountain is on location). Yoga Mat is encouraged for meditation. A towel is recommended for sweat. Sneakers are required.

Tags

Organized by

Mahogany Owl, LLC