M3 - Meditation, Mudras & Mindset

This weekly call is a private community comprised of healers, entrepreneurs, and leaders in self-development.

By Jeff Sera - Empowerment Life Coach| Food 4 Thought

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Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

This weekly call is a private community comprised of healers, entrepreneurs, and leaders in self-development.

Time 7-8pm pst

Day Every Monday

Loc Google Meets

Our weekly calls consist of:...

  • Meditation - Guided Meditation Every week
  • Mudras - symbolic gestures or hand seals that support meditations as well as providing physical benefits
  • Mindset - Support, tips and accountability regarding a positive and growth mindset
  • Grounding - to build the practice of bringing yourself present
  • Networking - Meet other likeminded entrepreneurs, healers, leaders in self-development, and decent human beings.
  • Accountability - check in on your daily habits to build consistency
  • ​Group Coaching - 30 minutes every week where members can ask any questions!