Lunch and Learn: How to Boost Fiber and Lower Added Sugar
Presented by Kim Raring, Nutritionist and Dietitian at Stockton University
Thursday, October 12 at 12PM at Kramer Hall, located at 30 Front Street in Hammonton, NJ
Kim will discuss the importance of a high fiber and low sugar diet and will review the dietary recommendations for added sugar and fiber. She will also explain how to read a food label and have each participant calculate how much added sugar and fiber they are typically consuming.
Seating is limited so please RSVP